What Texas Employers Need to Know About Meal and Rest Break Labor Laws

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For more information about Texas, employer obligations visit Texas labor law posting requirements.

Although some states, like California and New York, have strict requirements for employers to provide meal and rest breaks, Texas is not one of them.

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In This Article

Are Breaks Required By Law In Texas?

Under Texas law, there is no requirement for an employer to provide a meal period or break to its employees. Instead, employers must adhere to the requirements of the federal Fair Labor Standards Act (FLSA), which also does not mandate a meal or rest break. Thus, in Texas, an employee does not have a legal right to a meal period or break.

Many employers, however, voluntarily offer such breaks in recognition that it is important for their employees’ health and productivity to be given time to eat or rest. If an employer chooses to offer breaks, then it is required to follow the federal rules.

What Are Texas’ Break Law Requirements?

Under Texas law, there is no requirement for an employer to provide a meal period or break to its employees. Instead, employers must adhere to the requirements of the federal Fair Labor Standards Act (FLSA), which also does not mandate a meal or rest break. Thus, in Texas, an employee does not have a legal right to a meal period or break.

Many employers, however, voluntarily offer such breaks in recognition that it is important for their employees’ health and productivity to be given time to eat or rest. If an employer chooses to offer breaks, then it is required to follow the federal rules.

Why Should Companies Consider Following Texas Labor Laws for Breaks?

Although Texas laws do not mandate the state’s employers to provide meal or rest breaks for their employees, many elect to do so for several reasons:

  • Employee wellness: Regular breaks help workers stay healthy and minimize stress. Employers may have fewer absentee issues and reduce the number of costly workers’ compensation claims.
  • Increased productivity: Breaks help keep workers fresh and alert. They won’t tire as easily, which will boost their productivity and help you maintain tight schedules. 
  • Higher employee satisfaction: Offering regular paid breaks is an easy way for employers to demonstrate that they care about their workforce. Employee morale will improve and the turnover rate will decrease.
  • Improved safety: Because breaks help reduce worker fatigue, employees are less likely to commit errors that contribute to accidents and injuries.
  • More creativity: Breaks can keep workers mentally fresh and alert. A clear mind can spur creative thinking and lead to innovative solutions from your teams. 
  • Excellent return on investment: Although breaks briefly take employees off the job, the benefits they provide — such as increased productivity and creativity — can more than offset these small, temporary losses.

Texas Meal Break Laws

Employers are not required to provide workers with any breaks, with the exception of breastfeeding mothers, who are entitled to take a 30-minute unpaid lunch break during the first year following the birth of their child. Note that the law only applies to non-exempt employees (i.e., those who are entitled to overtime pay for overtime work), and it exempts employers with fewer than 50 employees if it would be an undue hardship for the business to provide such breaks.

If an employer offers a meal break as part of its company policy, then it must adhere to federal requirements.

Federal law requires that employees be paid for hours worked. If the employer offers a meal break of at least 30 minutes during which the employee is relieved of all job duties, then the employer does not have to compensate the employee during the meal break. However, if the employee is required to work through the designated “meal break” (such as a receptionist who must still answer the phone during lunch), then the employee must be paid.

Meal breaks must not be provided in a discriminatory manner. In other words, an employer cannot deny a meal break to a specific employee based on sex, race, disability, national origin, religion, age, or race.

The most common pitfall for employers is allowing some work to be performed during a meal break, which renders the break compensable. To avoid this, the employer may prohibit any kind of work during a meal break and/or may require employees to leave their workstations during the allotted meal breaks.

Texas Rest Break Laws

Neither federal nor state law requires that Texas employers offer rest breaks. However, many employers do offer rest breaks as a matter of custom or policy. If the employer elects to provide a rest break, then federal law requires that employees be paid during short breaks of up to 20 minutes.

Who Enforces the Texas Break Laws?

The Texas Workforce Commission (TWC) is the state government entity responsible for enforcing the breaks-at-work law in Texas. Workers who believe their employer violated the law can file a complaint with the TWC. The complaint must include specific evidence that the employer did not adhere to the standards implemented under Texas labor laws. 

The ensuing investigation and complaint resolution process could take several months to complete. The TWC will review the evidence from both sides and render a decision. Depending on the outcome of the investigation, the TWC could issue sanctions against the employer or determine that no further action is necessary.

What Are The Penalties for Violating FLSA Meal and Rest Break Requirements?

Employers can refuse to allow breaks. However, if an employer provides a rest break or requires that work be performed during a designated meal break, then employees must be paid for the break as if it were part of the workday. If not, then employees may file a wage and hour violation complaint to seek compensation for denied wages.

Are 15 Minutes Breaks Required By Law In Texas?

No, there is no law mandating 15 minute breaks in the state of Texas. However, if employers do elect to offer breaks they must adhere to federal requirements.

Where to Get More Information About Texas Break & Labor Laws

For additional information about employer obligations under Texas labor laws, including posting requirements for wage and hour and other labor laws, check out our site dedicated to Texas labor law posting requirements.

Meals and Breaks Updates: All States

If you have employees in states other than Texas, you need a trusted resource to answer all your state labor law questions. Our regularly updated blog provides comprehensive, reliable information on workday requirement regulations across all 50 states. Let our legal experts do the heavy research lifting so you can ensure your policies follow employment laws down to the letter. Save hours of digging and guarantee total compliance—click now for your go-to reference on meal and rest break rules nationwide.

This entry was posted in Human Resources, Is Featured, Texas and tagged meals and breaks

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