What Are the Legal Requirements for Workday Breaks in Florida?

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For more information on Florida employer obligations visit Florida labor law posting requirements.

Whether an employer permits their employees to have meal breaks and rest breaks is largely within the employer’s discretion. While some states, like California and New York, have strict requirements for employers to provide meal and rest breaks, Florida does not.

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Are Breaks Required by Law in Florida?

In the Sunshine State, there is no requirement for an employer to provide a meal period or rest break to employees aged 18 or older. Instead, employers must adhere to the requirements of the federal Fair Labor Standards Act (FLSA), which also does not mandate a meal or rest break. Thus, in Florida, an adult employee does not have a legal right to a meal period or break. Florida’s only requirement for a meal break applies to minor employees under age 18.

What Are Florida Break Law Requirements?

Florida Meal Break Laws

Many employers voluntarily offer meal breaks in recognition that it is important for their employees’ health and productivity. There is, however, no legal requirement to provide a workday meal break in Florida, except for employees age 17 or younger.

Until an employee’s 18th birthday, Florida labor law requires that minor employees be given a 30-minute uninterrupted meal break for every four hours of continuous work.

Adult employees are not entitled to any breaks under federal or state law. However, if an employer offers a meal break as part of company policy, then it must adhere to federal requirements.

Federal law requires that employees be paid for hours worked. If the employer offers a meal break of at least 30 minutes during which the employee is relieved of all job duties, then the employer does not have to compensate the employee during the meal break. However, if the employee is required to work through the designated “meal break” (e.g., a receptionist who must still answer the phones during lunch), then the employee must be paid.

Meal breaks must not be provided in a discriminatory manner. In other words, an employer cannot deny the meal break to a specific employee based on sex, race, disability, national origin, religion or age.  

The most common pitfall for employers is allowing some work to be performed during a meal break, which renders the break compensable. To avoid this, the employer may prohibit any kind of work during a meal break or may require employees to leave their workstations during the allotted meal breaks.

Florida Rest Break Laws

Florida employers are not legally required to offer rest breaks, except to employees age 17 or younger. However, many employers do offer rest breaks as a matter of custom or policy. If the employer elects to provide a rest break, then federal law requires employers to pay employees for short breaks of up to 20 minutes.

Until an employee’s 18th birthday, Florida labor law requires that minor employees be given a 10-minute paid rest break for every four hours of continuous work.

The FLSA requires employers to give nursing mothers a break to express milk, whenever the mothers need to do so, for one year after their child’s birth. Employers must provide a place, other than a bathroom, that is private, meaning “shielded from view and free from intrusion from coworkers and the public,” where women may express milk. The law exempts employers with fewer than 50 employees if it would be an undue hardship for the business to provide such breaks. 

What Are the Benefits of the Florida Work Break Laws for Employers?

While the Florida labor laws for break time are designed to protect employees, they also provide numerous short- and long-term benefits for employers:

  • Improved performance: Regular breaks refresh workers and help them stay relaxed on the job, leading to improved performance.
  • Higher productivity: Well-rested employees are mentally sharper and physically stronger, which makes them more productive. 
  • Better morale: Providing breaks makes employees feel valued and demonstrates that employers care about their well-being. The result will be a more positive work environment.
  • Increased safety: Rested workers are more attentive and less likely to cause or experience workplace accidents and injuries that could take them off the job.
  • Less turnover: Employees will be more likely to stay with the company, enhancing worker retention efforts.

What Are The Penalties for Violating FLSA Meal and Rest Break Requirements?

Because Florida does not mandate meal or rest breaks except for minor employees under age 18, there are no specific fines or penalties for violations. However, if an employer does provide breaks and fails to follow the FLSA compensation guidelines, workers can seek a remedy by filing a wage and labor complaint with the Florida Department of Labor.

Depending on the severity of the violations, the employer may need to provide back pay for all documented instances. The employee can also face civil penalties.

Where to Get More Information About Florida Break & Labor Laws

For additional information about employer obligations under Florida labor laws, including posting requirements for wage and hour and other labor laws, check out our site dedicated to Florida labor law posting requirements.

Additional Florida Labor Law FAQs

Are 15 Minute Breaks Required By Law In Florida?

No, 15-minute breaks are not required by law in Florida. However, until an employee turns 18, employers are required to provide 10-minute breaks every four hours.

Are Smoke Breaks Required By Law In Florida?

No, smoke breaks are not required by law in the state of Florida. However, if a business chooses to allow smoke breaks the break must be 5-10 minutes long and count as time worked. An unauthorized smoke breaks do not count as time worked.

Are There Specific Florida Labor Laws For Mothers?

Under Florida law, mothers must receive a reasonable amount of time to breastfeed their infant children in a private area in the workplace that is not a restroom. However, employers with fewer than 50 employees are exempt from this requirement if it would create undue hardship. 

Are There Specific Florida Work Break Laws for Disabled Employees?

Neither the Americans with Disabilities Act nor state laws mandate special rest or meal break accommodations for disabled workers.

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Stay up to Date on Meal and Break Laws Around the Country

Get comprehensive, up-to-date information on meal and rest break laws for all 50 states with this regularly updated blog. At Poster Compliance Center, our team of legal experts analyzes labor regulations across the country to provide a reliable reference right at your fingertips.

Save yourself valuable research time and ensure full legal compliance with your state’s workday requirements — visit and bookmark this meal and break law resource.

This entry was posted in Florida, Human Resources, Is Featured and tagged meals and breaks

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